Artwork

Content provided by Dean and Ayesha Sherzai and Sherzai M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean and Ayesha Sherzai and Sherzai M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Hormones and Brain Health with Dr. Nitu Bajekal

1:02:29
 
Share
 

Manage episode 331503051 series 2558094
Content provided by Dean and Ayesha Sherzai and Sherzai M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean and Ayesha Sherzai and Sherzai M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is a wonderful conversation with our friend, Dr Nitu Bajekal MD, a Senior NHS Consultant Obstetrician and Gynaecologist and Women’s Health expert based in London, with over 35 years’ clinical experience. She is also one of the first board-certified Lifestyle Medicine Physicians in the UK. We discuss hormonal health and its relationship to brain health, specifically how menopause and the changes in a women’s hormonal system during this stage affects brain health, and what are some of the preventive measures that need to be taken to prevent cognitive decline.

Her newly released book coauthored with nutritionist, Rohini Bajekal, is titled Living PCOS Free: How to Regain Your Hormonal Health with Polycystic Ovarian Syndrome. The book features a 21-day plan for hormonal health along with delicious plant-based recipes and illuminating case histories.

Link to purchasing the book:

https://www.barnesandnoble.com/w/living-pcos-free-doctor-nitu-bajekal/1140498787?ean=9781781612149

Follow Dr. Bajekal:

Website: https://nitubajekal.com

Instagram: @drnitubajekal

Follow us on social media:

Instragram: The Brain Docs @thebraindocs

Facebook: Sherzai MD

Website: Sherzaimd.com

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 331503051 series 2558094
Content provided by Dean and Ayesha Sherzai and Sherzai M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean and Ayesha Sherzai and Sherzai M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is a wonderful conversation with our friend, Dr Nitu Bajekal MD, a Senior NHS Consultant Obstetrician and Gynaecologist and Women’s Health expert based in London, with over 35 years’ clinical experience. She is also one of the first board-certified Lifestyle Medicine Physicians in the UK. We discuss hormonal health and its relationship to brain health, specifically how menopause and the changes in a women’s hormonal system during this stage affects brain health, and what are some of the preventive measures that need to be taken to prevent cognitive decline.

Her newly released book coauthored with nutritionist, Rohini Bajekal, is titled Living PCOS Free: How to Regain Your Hormonal Health with Polycystic Ovarian Syndrome. The book features a 21-day plan for hormonal health along with delicious plant-based recipes and illuminating case histories.

Link to purchasing the book:

https://www.barnesandnoble.com/w/living-pcos-free-doctor-nitu-bajekal/1140498787?ean=9781781612149

Follow Dr. Bajekal:

Website: https://nitubajekal.com

Instagram: @drnitubajekal

Follow us on social media:

Instragram: The Brain Docs @thebraindocs

Facebook: Sherzai MD

Website: Sherzaimd.com

  continue reading

81 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide