How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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Neuroplasticity: the incredible ways our brains evolve and adapt
Manage episode 378234794 series 2558094
Content provided by Dean and Ayesha Sherzai and Sherzai M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean and Ayesha Sherzai and Sherzai M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Ayesha and Dean discuss ‘neuroplasticity’, a term that was once echoed only within the walls of neuroscience labs, but which has now become an increasingly well-known word for describing how our brains evolve and adapt.
We talk about:
• How modern technology has enabled our understanding of neuroplasticity
• What science previously got wrong about neuroplasticity
• How neuroplasticity actually works
• The Hebbian and homeostatic theories of neuroplasticity
• How we can all improve our neuroplasticity through improved lifestlyes
• Neuroplasticity through the lens of our NEURO concept: Nutrition, Exercise, Unwind, Restore, and Optimize
Support for the Brain Health Revolution Podcast comes from NEURO Academy, an online community of individuals working together towards optimum long-term brain health, through science-backed on-demand courses, live coaching, nutrition guidance, and more.
Find out more at: thebraindocs.com/neuro-academy
Follow doctors Ayesha and Dean on:
More information on neuroscience:
81 episodes
Share
Manage episode 378234794 series 2558094
Content provided by Dean and Ayesha Sherzai and Sherzai M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dean and Ayesha Sherzai and Sherzai M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Ayesha and Dean discuss ‘neuroplasticity’, a term that was once echoed only within the walls of neuroscience labs, but which has now become an increasingly well-known word for describing how our brains evolve and adapt.
We talk about:
• How modern technology has enabled our understanding of neuroplasticity
• What science previously got wrong about neuroplasticity
• How neuroplasticity actually works
• The Hebbian and homeostatic theories of neuroplasticity
• How we can all improve our neuroplasticity through improved lifestlyes
• Neuroplasticity through the lens of our NEURO concept: Nutrition, Exercise, Unwind, Restore, and Optimize
Support for the Brain Health Revolution Podcast comes from NEURO Academy, an online community of individuals working together towards optimum long-term brain health, through science-backed on-demand courses, live coaching, nutrition guidance, and more.
Find out more at: thebraindocs.com/neuro-academy
Follow doctors Ayesha and Dean on:
More information on neuroscience:
81 episodes
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Similar to The Brain Health Revolution Podcast
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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Go offline with the Player FM app!
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