Mastering Your Energy for True Health and Fitness

The Breaking Muscle Podcast

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Brad Davidson talks to Daniel Tromello about helping people to overcome outdated fitness and nutrition advice, waking them up to the possibilities of a truly healthy life.

At the age of 33, coming off competing for the Olympics, Brad finds himself confronted with the news that he is diabetic. his thyroid has shut down and he has the testosterone levels of an 85-year old man. Basically, at the age of 33, Brad is facing andropause or male menopause.

As a high achieving athletic person, Brad begins to realize that stress is his biggest issue. And, not taking anything for granted, he starts to dig into everything, his training, his nutrition, his lab work, all in pursuit of finding a way out of his unlikely situation.

In his conversation here, Davidson covers everything from his approach to addressing the problems he sees in high achieving people and how his adaptations and methods can help anyone find the energy they seem to be missing, fire up their metabolism that has slowed down, and achieve a truly healthy, fit state of being.

For more on the host, Daniel Tromello

For more on the guest, Brad Davidson

112 episodes

#Bodybuilding #Conditioning #Powerlifting #Selfimprovement #Strength #Weightlifting #Omid Rahmat #Breaking Muscle #Fitness Industry #Health and Well-Being #Fitness #CrossFit