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1306. Keto Mind Boost: Unveiling Mental Health Gains

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Manage episode 412796961 series 2071302
Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr. Martin to look at several studies and articles he flagged for today’s episode.

From one hour of weekly exercise to help with insomnia, to the benefits of the ketogenic diet for those with schizophrenia and bipolar disorder, to a link between type 2 diabetes in women and iron deficiency.

  continue reading

1363 episodes

Artwork
iconShare
 
Manage episode 412796961 series 2071302
Content provided by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Martin, Dr. A.W. Martin, and Dr. A.P. Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Dr. Martin to look at several studies and articles he flagged for today’s episode.

From one hour of weekly exercise to help with insomnia, to the benefits of the ketogenic diet for those with schizophrenia and bipolar disorder, to a link between type 2 diabetes in women and iron deficiency.

  continue reading

1363 episodes

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