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Ep. 72: 3 Core Exercise Runners Should NEVER DO!
Manage episode 246205814 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The list of possible core exercises and modifications are endless. Nonetheless, there are 3 in particular that I would highly recommend you avoid at all cost!
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108 episodes
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Manage episode 246205814 series 2149779
Content provided by Babak Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Babak Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The list of possible core exercises and modifications are endless. Nonetheless, there are 3 in particular that I would highly recommend you avoid at all cost!
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continue reading
108 episodes
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Similar to The Foundation First Fitness Show with Babak Owen
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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