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Episode 47: Importance of Variety 10/22/14
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Hosts, Michelle and Lisa Cast, bring you the "Importance of Variety". Inspired from hosting their first #poweredbybits Twitter chat under the same subject, they discuss how variety can assist on the journey to a healthier and fitter you! Full of tips, recipes and personal experiences, this episode will definitely provide key info if you're feeling stuck in a rut at the gym or need to make food more fun!
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