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ADHD and how my mental health shapes my advice
Manage episode 426426456 series 3583480
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Welcome back to season three of the fuel better podcast. In this episode I am going to give you a low down of my life, an insight into my mental health and how this has shaped my approach to diet, understanding behaviour change and really helping people who are struggling with their lifestyle. If nothing else, I hope this episode highlights that nobody is immune to poor diet & lifestyle, and that everybody requires help from time to time. If you found that this episode resonates with you and you found some nuggets of information here, I would love to hear from you and I would appreciate if you could share the podcast. I can be reached at evan@southeastnutritionclinic.com or @elynchfitnut on Instagram. If you are struggling with your diet, your weight or making changes and you think my team and I might be suited to help you, you can fill in this form to get started ASAP or you can fill in this form to book in for January 2024. Thanks for listening to this episode, this is quite a personal one for me. Till the next one, E.
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