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41: Supplements for Women's Health

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When? This feed was archived on April 29, 2023 13:29 (1+ y ago). Last successful fetch was on January 21, 2023 16:30 (1+ y ago)

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Manage episode 223638630 series 2340690
Content provided by Erin Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm excited to be sitting down with our favorite herbalist, Amy McKelvey: Chief Energizing Officer & Founder of Her Vital Way. (I've had Amy on the show twice before, so be sure to listen to episode 25 - Healing with Herbs and 36 - Natural Cold and Flu prevention.) Today we're answering questions and talking all about women's health and really be proactive with herbs and supplenments, which is really where Amy excels. We love to chat about women's wellness so listen in as we answer questions like: Should I be taking calcium to strengthen my bones? Should I take L-theanine for Stress and Focus? and What herbs can be used for UTI Prevention & Treatment?

In this episode:

-Calcium & Bone Health

-L-theanine for Stress and Focus

-How to Dose L-theanine

-Fostering Focus in Children

-Supplement Safety

-UTI Prevention & Treatment

-Top 3 Herbs for Liver Health

-#1 Herb for Stress, Liver, Hair, Skin & Nails

-When to Take Milk Thistle

Her Vital Way: https://www.hervitalway.com/

Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services

Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Kyle on Instagram: https://www.instagram.com/rootdownnutrition/

  continue reading

238 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 29, 2023 13:29 (1+ y ago). Last successful fetch was on January 21, 2023 16:30 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 223638630 series 2340690
Content provided by Erin Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm excited to be sitting down with our favorite herbalist, Amy McKelvey: Chief Energizing Officer & Founder of Her Vital Way. (I've had Amy on the show twice before, so be sure to listen to episode 25 - Healing with Herbs and 36 - Natural Cold and Flu prevention.) Today we're answering questions and talking all about women's health and really be proactive with herbs and supplenments, which is really where Amy excels. We love to chat about women's wellness so listen in as we answer questions like: Should I be taking calcium to strengthen my bones? Should I take L-theanine for Stress and Focus? and What herbs can be used for UTI Prevention & Treatment?

In this episode:

-Calcium & Bone Health

-L-theanine for Stress and Focus

-How to Dose L-theanine

-Fostering Focus in Children

-Supplement Safety

-UTI Prevention & Treatment

-Top 3 Herbs for Liver Health

-#1 Herb for Stress, Liver, Hair, Skin & Nails

-When to Take Milk Thistle

Her Vital Way: https://www.hervitalway.com/

Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services

Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/

Kyle on Instagram: https://www.instagram.com/rootdownnutrition/

  continue reading

238 episodes

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