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75: Breathwork and Healing with Erin Telford
Archived series ("Inactive feed" status)
When? This feed was archived on April 29, 2023 13:29 (). Last successful fetch was on January 21, 2023 16:30 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 245735635 series 2340690
Erin Telford is a Breathwork facilitator, teacher trainer, intuitive guide and space holder. She began her healing career over a decade ago as an acupuncturist, Chinese herbalist and Reiki Master. Her work guides people to look within, open their hearts and heal their relationship with themselves. Tune in as we discuss how we hold trauma in the body, learning how to sit with yourself, the energetics of chronic illness, de-stigmatizing emotions, and more.
In this episode:
-How we hold trauma in the body
-De-stigmatizing emotions
-Breathwork as somatic release
-On being an Empath
-We we might feel others feelings
-The problem with “Good Vibes Only’ culture
-Learning how to sit with yourself
-The connection between ayahuasca and breathwork
-Erin getting weird
-Thyroid disorders, teeth grinding and TMJ
-The energetics of chronic illness
-Women and self-expression
Connect with Erin Telford: https://www.instagram.com/erintelford__/
https://erintelford.com/
Connect with Erin Holt: https://www.instagram.com/the.funktional.nutritionist/
https://www.thefunktionalnutritionist.com/
238 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 29, 2023 13:29 (). Last successful fetch was on January 21, 2023 16:30 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 245735635 series 2340690
Erin Telford is a Breathwork facilitator, teacher trainer, intuitive guide and space holder. She began her healing career over a decade ago as an acupuncturist, Chinese herbalist and Reiki Master. Her work guides people to look within, open their hearts and heal their relationship with themselves. Tune in as we discuss how we hold trauma in the body, learning how to sit with yourself, the energetics of chronic illness, de-stigmatizing emotions, and more.
In this episode:
-How we hold trauma in the body
-De-stigmatizing emotions
-Breathwork as somatic release
-On being an Empath
-We we might feel others feelings
-The problem with “Good Vibes Only’ culture
-Learning how to sit with yourself
-The connection between ayahuasca and breathwork
-Erin getting weird
-Thyroid disorders, teeth grinding and TMJ
-The energetics of chronic illness
-Women and self-expression
Connect with Erin Telford: https://www.instagram.com/erintelford__/
https://erintelford.com/
Connect with Erin Holt: https://www.instagram.com/the.funktional.nutritionist/
https://www.thefunktionalnutritionist.com/
238 episodes
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