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104: Immune Health, Gut Health & Nature (including Lyme Prevention)

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Archived series ("Inactive feed" status)

When? This feed was archived on April 29, 2023 13:29 (1+ y ago). Last successful fetch was on January 21, 2023 16:30 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 262499534 series 2340690
Content provided by Erin Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is so relevant to everything that we’re all experiencing right now, so I decided to re-release it. Even if you’ve heard it before, I would recommend listening again - I feel like there’s a lot of really important points that need to be underscored. It’s not just what we’re doing at this time, it’s also a mindset shift. So, I go into germ theory as we all try to shift from a mindset of fear to a mindset of understanding, empowerment and control over our bodies, minds, and health.

In this episode:

-Chronic Lyme and Chronic Fatigue

-Post-Treatment Lyme Syndrome

-Antibiotic effects on mitochondria

-What to do if you have to take antibiotics

-Benefits of NAC

-How to support mitochondrial health (read: energy)

-Why Germ Theory Got it Wrong

-Gut health + immune function

-Two most important things to do for your health

-The best ways to get vitamin D

-Supplements for immune support

-Lyme prevention

-What to do if you get bit by a tick

https://www.thefunktionalnutritionist.com/

  continue reading

238 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on April 29, 2023 13:29 (1+ y ago). Last successful fetch was on January 21, 2023 16:30 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 262499534 series 2340690
Content provided by Erin Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode is so relevant to everything that we’re all experiencing right now, so I decided to re-release it. Even if you’ve heard it before, I would recommend listening again - I feel like there’s a lot of really important points that need to be underscored. It’s not just what we’re doing at this time, it’s also a mindset shift. So, I go into germ theory as we all try to shift from a mindset of fear to a mindset of understanding, empowerment and control over our bodies, minds, and health.

In this episode:

-Chronic Lyme and Chronic Fatigue

-Post-Treatment Lyme Syndrome

-Antibiotic effects on mitochondria

-What to do if you have to take antibiotics

-Benefits of NAC

-How to support mitochondrial health (read: energy)

-Why Germ Theory Got it Wrong

-Gut health + immune function

-Two most important things to do for your health

-The best ways to get vitamin D

-Supplements for immune support

-Lyme prevention

-What to do if you get bit by a tick

https://www.thefunktionalnutritionist.com/

  continue reading

238 episodes

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