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Ep 458: The crucial role of minerals in boosting energy and metabolism with Kaely McDevitt

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Manage episode 411725265 series 2391567
Content provided by Dr. Jannine Krause. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jannine Krause or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with your hormones? Feeling burn out, fatigued and just not your best? Kaely McDevitt is a registered dietician specializing in nutrition for women's health. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, nature and community. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kaely McDevitt, RD on how minerals are the MVP when it comes to feeling your best, preventing or addressing burnout.

What You’ll Learn In This Episode:

  • How calcium and potassium balance is connected to hypothyroid symptoms
  • Why minerals can boost energy and fire up metabolism
  • Connection between sodium, potassium and fatigue
  • What you can learn from hair tissue mineral analysis
  • Why minerals are crucial for hormone balancing

Resources From The Show:

  continue reading

482 episodes

Artwork
iconShare
 
Manage episode 411725265 series 2391567
Content provided by Dr. Jannine Krause. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jannine Krause or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Struggling with your hormones? Feeling burn out, fatigued and just not your best? Kaely McDevitt is a registered dietician specializing in nutrition for women's health. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, nature and community. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kaely McDevitt, RD on how minerals are the MVP when it comes to feeling your best, preventing or addressing burnout.

What You’ll Learn In This Episode:

  • How calcium and potassium balance is connected to hypothyroid symptoms
  • Why minerals can boost energy and fire up metabolism
  • Connection between sodium, potassium and fatigue
  • What you can learn from hair tissue mineral analysis
  • Why minerals are crucial for hormone balancing

Resources From The Show:

  continue reading

482 episodes

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