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Banishing Temptations for Snacks
Manage episode 304615630 series 2855303
Adam works with a man that would feel a huge temptation to eat food that was nearby, particularly unhealthy food such as snacks, chocolate, crisps and carbs. Since he was losing weight mainly with a ketogenic diet this was causing an issue.
Adam identifies the pattern for temptation and then empowers him to change how he thinks about food to reduce temptation and to only eat when he was actually hungry.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
You can contact Adam at adam@adamcox.co.uk
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
1439 episodes
Manage episode 304615630 series 2855303
Adam works with a man that would feel a huge temptation to eat food that was nearby, particularly unhealthy food such as snacks, chocolate, crisps and carbs. Since he was losing weight mainly with a ketogenic diet this was causing an issue.
Adam identifies the pattern for temptation and then empowers him to change how he thinks about food to reduce temptation and to only eat when he was actually hungry.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
You can contact Adam at adam@adamcox.co.uk
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
1439 episodes
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