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Banishing Temptations for Snacks

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Manage episode 304615630 series 2855303
Content provided by Adam Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adam works with a man that would feel a huge temptation to eat food that was nearby, particularly unhealthy food such as snacks, chocolate, crisps and carbs. Since he was losing weight mainly with a ketogenic diet this was causing an issue.

Adam identifies the pattern for temptation and then empowers him to change how he thinks about food to reduce temptation and to only eat when he was actually hungry.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at adam@adamcox.co.uk

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset

  continue reading

1439 episodes

Artwork

Banishing Temptations for Snacks

The Hypnotist

52 subscribers

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Manage episode 304615630 series 2855303
Content provided by Adam Cox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Cox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adam works with a man that would feel a huge temptation to eat food that was nearby, particularly unhealthy food such as snacks, chocolate, crisps and carbs. Since he was losing weight mainly with a ketogenic diet this was causing an issue.

Adam identifies the pattern for temptation and then empowers him to change how he thinks about food to reduce temptation and to only eat when he was actually hungry.

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at adam@adamcox.co.uk

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset

  continue reading

1439 episodes

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