1546: Revisiting Gary Taubes’ First Visit To The LLVLC Show

The Livin' La Vida Low-Carb Show With Jimmy Moore

While Jimmy and Christine are gone on a much needed and deserved sabbatical for six months to rest and recuperate, we will be bringing you the best of the best from the vast archives of shows that Jimmy has accumulated over the last 15 years. We also will be airing shows from his wildly popular JIMMY RANTS live show that originated on Instagram Live and now resides at JimmyRants.com.

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“I’m afraid that a lot of people that try this diet try to cut carbs and calories.”

- Gary Taubes Paid advertisement

Our first deep dive into the archives brings us to the first time Gary Taubes visited the show. This originally aired in two parts, but catch them both together in today’s show.

In September 2007, Gary published the book-length version of his years based upon years of research into the carbohydrate connection to diet and health problems which we all got a first glimpse of in his groundbreaking 2002 op-ed piece on the subject of the healthy low carb lifestyle entitled “What If It’s All Been A Big Fat Lie?”

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The book is known alternatively as either Good Calories, Bad Calories (in the USA) or The Diet Deception (in the UK). Listen in as Jimmy asks Gary Taubes the questions sent in by his blog readers and podcast listeners, how much he initially hated that title for his book until his wife convinced him otherwise, the impact of carbohydrate calories on weight, the change of heart that Dr. Andrew Weil has had regarding low-carb, the theories espoused by low-fat diet guru Dr. Dean Ornish, and what can be done to influence the health authorities about the positive impact of low-carb living.