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1775: Matt Cooper Uses Keto Nutrition For Optimized Athletic Performance

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Manage episode 305610445 series 2394940
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode of the LLVLC Show, Matt Cooper stops by to talk with Jimmy about using Keto nutrition to optimize your athletic performance.

“The food you eat should be easily digestible, should not provoke an inflammatory response, should not put you in a weird head space, and should give you energy.”

- Matt Cooper

In this episode, Jimmy chats with a strength and conditioning coach from Rewire Health & Performance named Matt Cooper (@rewirehp) who helps elite athletes with their rehabilitation from injury and nutrition optimization. He has worked with many UFC and professional basketball athletes to help them perform to the best of their human abilities. Part of that is dialing in their diet, utilizing customized and targeted ketogenic therapy, and using things like exogenous ketones for the best results. Watch this interview as Jimmy and Matt have an incredible conversation about a wide variety of topics that you’re sure to enjoy!

  continue reading

853 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 09, 2023 17:50 (1+ y ago). Last successful fetch was on December 25, 2022 04:49 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 305610445 series 2394940
Content provided by Jimmy Moore and JImmy Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Moore and JImmy Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode of the LLVLC Show, Matt Cooper stops by to talk with Jimmy about using Keto nutrition to optimize your athletic performance.

“The food you eat should be easily digestible, should not provoke an inflammatory response, should not put you in a weird head space, and should give you energy.”

- Matt Cooper

In this episode, Jimmy chats with a strength and conditioning coach from Rewire Health & Performance named Matt Cooper (@rewirehp) who helps elite athletes with their rehabilitation from injury and nutrition optimization. He has worked with many UFC and professional basketball athletes to help them perform to the best of their human abilities. Part of that is dialing in their diet, utilizing customized and targeted ketogenic therapy, and using things like exogenous ketones for the best results. Watch this interview as Jimmy and Matt have an incredible conversation about a wide variety of topics that you’re sure to enjoy!

  continue reading

853 episodes

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