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Episode 3 - Recovery

1:13:55
 
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When? This feed was archived on April 15, 2021 04:12 (3+ y ago). Last successful fetch was on August 12, 2020 17:25 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 224557186 series 2473883
Content provided by Marty MacPhee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marty MacPhee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Recovery is a topic that most seem to think boils entirely down to the body.

More nutrition = more recovery, right?

If it was this simple, Marty and Austin wouldn't have spent an entire podcast on this single subject - with more that could have been added.

Are you recovering correctly?

How do you know you're recovered?

What can you do to maximize recovery?

What are the warning signs, mentally and physically, of good/bad recovery?

Let's find out.

  continue reading

72 episodes

Artwork

Episode 3 - Recovery

The Mind - Body Broadcast

100 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on April 15, 2021 04:12 (3+ y ago). Last successful fetch was on August 12, 2020 17:25 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 224557186 series 2473883
Content provided by Marty MacPhee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marty MacPhee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Recovery is a topic that most seem to think boils entirely down to the body.

More nutrition = more recovery, right?

If it was this simple, Marty and Austin wouldn't have spent an entire podcast on this single subject - with more that could have been added.

Are you recovering correctly?

How do you know you're recovered?

What can you do to maximize recovery?

What are the warning signs, mentally and physically, of good/bad recovery?

Let's find out.

  continue reading

72 episodes

All episodes

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