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Episode 5 - Pre Contest Training
Archived series ("Inactive feed" status)
When? This feed was archived on April 15, 2021 04:12 (). Last successful fetch was on August 12, 2020 17:25 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224557184 series 2473883
High Reps? Low Reps? Change everything ? Change nothing?
The elusive topic of pre-contest training still floats around, with more questions than ever.
Between the science and the anecdote, lies not only the truth, but the reasons behind you might be doing it all right - or all wrong.
Making sure you have your mind in the right space in regards to your pre contest training makes a big dent when coupled with the correct protocols for you.
If you've ever wondered if there is some pre contest training secrets, tips, myths, or magics - you're in for a treat.
Austin Stout: Facebook: https://www.facebook.com/austin.stout.12 Instagram: @austinst8 www.integratedmandh.com
Marty MacPhee: Facebook: https://www.facebook.com/MegaMarty1 Instagram: @MegaMartyCoach www.MegaMarty.com
72 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 15, 2021 04:12 (). Last successful fetch was on August 12, 2020 17:25 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224557184 series 2473883
High Reps? Low Reps? Change everything ? Change nothing?
The elusive topic of pre-contest training still floats around, with more questions than ever.
Between the science and the anecdote, lies not only the truth, but the reasons behind you might be doing it all right - or all wrong.
Making sure you have your mind in the right space in regards to your pre contest training makes a big dent when coupled with the correct protocols for you.
If you've ever wondered if there is some pre contest training secrets, tips, myths, or magics - you're in for a treat.
Austin Stout: Facebook: https://www.facebook.com/austin.stout.12 Instagram: @austinst8 www.integratedmandh.com
Marty MacPhee: Facebook: https://www.facebook.com/MegaMarty1 Instagram: @MegaMartyCoach www.MegaMarty.com
72 episodes
All episodes
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