Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Improv Mind: Elevating Mindfulness, Focus, and Adaptability with Travis Thomas
Manage episode 428018185 series 2414129
Content provided by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Travis Thomas is a Keynote Speaker, Author, and Performance Coach where he leans on his 20+ years of Improvisation to help people live a more purposeful life. Travis’ book, “3 Words for getting Unstuck: Live Yes and…” is incredible for folks of all ages looking for a break through in life. For the past decade Travis has worked regularly with Georgia Football, Chicago Cubs, Miami Marlins, Cincinnati Reds, and the New York Yankees. He also spent four years working closely with team USA Men’s soccer on their world cup pursuit.
Topics
-What is Improv and what are the common misconceptions?
-Key distinctions between being nervous and excited
-What it means to live a “Yes, and” life
-How improv exemplifies curiosity without judgement, helps others look their best, and brings out next-level focus and presence
-Life is an improvisation and we control how we want to respond
-Embracing the goo
-Life is good, even when it isn’t
377 episodes
Share
Manage episode 428018185 series 2414129
Content provided by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Travis Thomas is a Keynote Speaker, Author, and Performance Coach where he leans on his 20+ years of Improvisation to help people live a more purposeful life. Travis’ book, “3 Words for getting Unstuck: Live Yes and…” is incredible for folks of all ages looking for a break through in life. For the past decade Travis has worked regularly with Georgia Football, Chicago Cubs, Miami Marlins, Cincinnati Reds, and the New York Yankees. He also spent four years working closely with team USA Men’s soccer on their world cup pursuit.
Topics
-What is Improv and what are the common misconceptions?
-Key distinctions between being nervous and excited
-What it means to live a “Yes, and” life
-How improv exemplifies curiosity without judgement, helps others look their best, and brings out next-level focus and presence
-Life is an improvisation and we control how we want to respond
-Embracing the goo
-Life is good, even when it isn’t
377 episodes
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Similar to The Mindset Advantage
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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