Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Secrets of Becoming Mentally Strong with Amy Morin
Manage episode 416922093 series 2414129
Content provided by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.
She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.
Topics
-The inspiration behind creating a viral book
-Why we should focus on “don’t” instead of “do”
-Key differences between mentally tough and mentally strong
-How to not feel sorry for yourself
-How to not waste energy on things you can’t control
-How to not worry about pleasing everyone
-How to not resent other people’s success
-The 14th thing mentally strong people don’t do
If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias
Get my FREE top 30 book list at www.djhillier.com/30books
Order my BRAND NEW BOOK Push the Sled on Amazon at https://a.co/d/4qIpymL
361 episodes
Share
Manage episode 416922093 series 2414129
Content provided by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.
She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.
Topics
-The inspiration behind creating a viral book
-Why we should focus on “don’t” instead of “do”
-Key differences between mentally tough and mentally strong
-How to not feel sorry for yourself
-How to not waste energy on things you can’t control
-How to not worry about pleasing everyone
-How to not resent other people’s success
-The 14th thing mentally strong people don’t do
If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias
Get my FREE top 30 book list at www.djhillier.com/30books
Order my BRAND NEW BOOK Push the Sled on Amazon at https://a.co/d/4qIpymL
361 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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continue reading
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