Keto: Q&A With Brad Kearns

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Manage episode 228696006 series 32864
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Host Brad Kearns tackles some interesting and in-depth questions from listeners. Topics covered include: Frustration with not being able to drop fat despite the devoted effort, visceral fat versus subcutaneous fat, controversy about the health dangers of red meat, strategizing keto for family and for premenopausal conditions, breath or blood meter, timing workouts with timing fasting, and fasting and medication concerns. Enjoy. Learn more about doing keto the right way at KetoReset.com.

697 episodes available. A new episode about every 3 days averaging 50 mins duration .