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[Recover Strong] EMBRACING your natural body size: Meghan De Maria's journey to body acceptance
Manage episode 420549695 series 60856
Join our body image bootcamp for women who have battled their body & obsessed over food for decades at recoverywarriors.com/bootcamp 🍑
- Learn the Body Freedom Framework™️ for actionable steps to body liberation
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)
"It’s okay to be fat and to stay fat. It’s okay to not pursue intentional weight loss."
Today's episode features journalist and body liberation advocate Meghan De Maria. Take a listen as she uncovers her raw and transformative journey toward body acceptance and healing.
Delving into the pressures of societal ideals, personal battles with food and exercise, and the profound impact of weight stigma, Meghan's candid revelations offer not just a story of struggle but a beacon of hope.
Discover how she found solace in weight-inclusive communities and reshaped her self-worth, turning her life from one of relentless judgment to one of joy and empowerment. Meghan's captivating story inspires hope and healing for your own body image journey.
JOIN THE COURAGE CLUB WAITLIST
Visit jointhecourageclub.com
CONNECT WITH MEGHAN DE MARIA
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
285 episodes
Manage episode 420549695 series 60856
Join our body image bootcamp for women who have battled their body & obsessed over food for decades at recoverywarriors.com/bootcamp 🍑
- Learn the Body Freedom Framework™️ for actionable steps to body liberation
- Daily workshopping of specific body image challenges
- Create a personalized body freedom plan
- Gain powerful tools to break free from debilitating body image struggles
- Find clarity and strength among those who truly get it
Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)
"It’s okay to be fat and to stay fat. It’s okay to not pursue intentional weight loss."
Today's episode features journalist and body liberation advocate Meghan De Maria. Take a listen as she uncovers her raw and transformative journey toward body acceptance and healing.
Delving into the pressures of societal ideals, personal battles with food and exercise, and the profound impact of weight stigma, Meghan's candid revelations offer not just a story of struggle but a beacon of hope.
Discover how she found solace in weight-inclusive communities and reshaped her self-worth, turning her life from one of relentless judgment to one of joy and empowerment. Meghan's captivating story inspires hope and healing for your own body image journey.
JOIN THE COURAGE CLUB WAITLIST
Visit jointhecourageclub.com
CONNECT WITH MEGHAN DE MARIA
CONNECT WITH RECOVERY WARRIORS 🖤
- Check out articles on Website
- Follow on Instagram
- Like us on Facebook
- Learn more about the Podcast
285 episodes
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