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[Recover Strong] The role of BEAUTY IDEALS, body hierarchies, & societal trauma in recovery with Dana Sturtevant

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Manage episode 421747043 series 60856
Content provided by Recovery Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Recovery Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Our body liberation is bound up in one another. None of us are free until we're all free."

Today's episode features registered dietitian, co-author of the book Reclaiming Body Trust and co-founder of The Center for Body Trust, Dana Sturtevant.

Dana is a gem of knowledge and inspiration on the topics of body trust, and working with the societal forces of diet culture and other oppressions on the path to recovery.

Take a listen as she shares insights on how the societal trauma of living in a world that values smaller bodies disrupts your relationship with food, body, and self - and how to work through it to find trust in our bodies again.

JOIN THE COURAGE CLUB WAITLIST

Visit jointhecourageclub.com

CONNECT WITH DANA STURTEVANT

CONNECT WITH RECOVERY WARRIORS 🖤

  continue reading

285 episodes

Artwork
iconShare
 
Manage episode 421747043 series 60856
Content provided by Recovery Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Recovery Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Our body liberation is bound up in one another. None of us are free until we're all free."

Today's episode features registered dietitian, co-author of the book Reclaiming Body Trust and co-founder of The Center for Body Trust, Dana Sturtevant.

Dana is a gem of knowledge and inspiration on the topics of body trust, and working with the societal forces of diet culture and other oppressions on the path to recovery.

Take a listen as she shares insights on how the societal trauma of living in a world that values smaller bodies disrupts your relationship with food, body, and self - and how to work through it to find trust in our bodies again.

JOIN THE COURAGE CLUB WAITLIST

Visit jointhecourageclub.com

CONNECT WITH DANA STURTEVANT

CONNECT WITH RECOVERY WARRIORS 🖤

  continue reading

285 episodes

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