I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#123 - Rugby Fitness Around The World and Losing Over 60lbs w/ Terrence Kennell - Houston Astros S&C
Manage episode 236482335 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You're going to want to listen to this doozy. TJ is joined today by world-travelling strength and conditioning coach TK!
The discussion goes over:
- Biggest commonality between all athletes he's worked with
- Underrated areas of rugby strength and conditioning
- Difference between Part-Time and Full Time players' training.
- Differences with baseball and rugby
- Lessons from his fat loss
TK will be in the UK from September-January, and is looking to help anybody with some consulting/training. Get in touch@
Follow him:
@tkennellphysprep
@tkphysprep
terrenceakennell@gmail.com
300 episodes
#123 - Rugby Fitness Around The World and Losing Over 60lbs w/ Terrence Kennell - Houston Astros S&C
Share
Manage episode 236482335 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You're going to want to listen to this doozy. TJ is joined today by world-travelling strength and conditioning coach TK!
The discussion goes over:
- Biggest commonality between all athletes he's worked with
- Underrated areas of rugby strength and conditioning
- Difference between Part-Time and Full Time players' training.
- Differences with baseball and rugby
- Lessons from his fat loss
TK will be in the UK from September-January, and is looking to help anybody with some consulting/training. Get in touch@
Follow him:
@tkennellphysprep
@tkphysprep
terrenceakennell@gmail.com
300 episodes
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Similar to The Rugby Muscle Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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…
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…
continue reading
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