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Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Finding Passion After D1 Basketball w/ Landon Harris

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Manage episode 394007230 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:

  • Finding passion in strength training after the “full time job” of Division 1 athletics
  • How to influence your metabolism
  • The power clean
  • What mistakes to avoid after years of training

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapters

1. Finding Passion After D1 Basketball w/ Landon Harris (00:00:00)

2. Weightlifting With Landon Harris (00:00:06)

3. Transitioning From Basketball to Weightlifting (00:07:23)

4. Bodybuilding Rep Ranges and Adaptation Periodization (00:12:53)

5. Understanding Metabolism and Calorie Counting (00:21:21)

6. Power Cleans and Fitness Fails (00:30:19)

7. Funny Gym Mishaps and Body Types (00:37:51)

8. Interview Wrap-Up and Farewell (00:44:39)

78 episodes

Artwork
iconShare
 
Manage episode 394007230 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:

  • Finding passion in strength training after the “full time job” of Division 1 athletics
  • How to influence your metabolism
  • The power clean
  • What mistakes to avoid after years of training

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapters

1. Finding Passion After D1 Basketball w/ Landon Harris (00:00:00)

2. Weightlifting With Landon Harris (00:00:06)

3. Transitioning From Basketball to Weightlifting (00:07:23)

4. Bodybuilding Rep Ranges and Adaptation Periodization (00:12:53)

5. Understanding Metabolism and Calorie Counting (00:21:21)

6. Power Cleans and Fitness Fails (00:30:19)

7. Funny Gym Mishaps and Body Types (00:37:51)

8. Interview Wrap-Up and Farewell (00:44:39)

78 episodes

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