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Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Beyond Bigger Leaner Stronger for the Working Man

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Manage episode 398242425 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapters

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:00:10)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)

4. Fitness Program Resources and Equipment (00:22:25)

5. Machines vs Free Weights for Home Workouts (00:28:12)

6. Praising Mike Matthews and His Programs (00:37:26)

78 episodes

Artwork
iconShare
 
Manage episode 398242425 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:

  • Program structure
  • Stephen’s experience and outcomes on BBLS
  • Discussion of Mike Matthews in general

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapters

1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)

2. Weightlifting Program Review and Training Updates (00:00:10)

3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)

4. Fitness Program Resources and Equipment (00:22:25)

5. Machines vs Free Weights for Home Workouts (00:28:12)

6. Praising Mike Matthews and His Programs (00:37:26)

78 episodes

All episodes

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