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Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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StrongLifts for the Working Man

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Manage episode 401031310 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:

  • StrongLifts 5x5 vs Madcow
  • Review of the StrongLifts mobile app
  • StrongLifts vs. Starting Strength

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapters

1. StrongLifts for the Working Man (00:00:00)

2. Reviewing Strong Lifts 5x5 Program (00:00:09)

3. Strength Training Program Comparison (00:12:42)

4. Comparison of Strength Training Programs (00:26:09)

5. Strength Training Program Review (00:35:37)

6. Podcast Recommendations and Support (00:42:51)

78 episodes

Artwork
iconShare
 
Manage episode 401031310 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:

  • StrongLifts 5x5 vs Madcow
  • Review of the StrongLifts mobile app
  • StrongLifts vs. Starting Strength

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the Show.

  continue reading

Chapters

1. StrongLifts for the Working Man (00:00:00)

2. Reviewing Strong Lifts 5x5 Program (00:00:09)

3. Strength Training Program Comparison (00:12:42)

4. Comparison of Strength Training Programs (00:26:09)

5. Strength Training Program Review (00:35:37)

6. Podcast Recommendations and Support (00:42:51)

78 episodes

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