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Heavy Weights And Hard Days
MP3•Episode home
Manage episode 363147968 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 39, we extract motivation to get through hard days from heavy weightlifting.
- A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better
- Difficult training leads to increased confidence in the workplace
- Changing training programs to keep yourself on your toes
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
78 episodes
MP3•Episode home
Manage episode 363147968 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 39, we extract motivation to get through hard days from heavy weightlifting.
- A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better
- Difficult training leads to increased confidence in the workplace
- Changing training programs to keep yourself on your toes
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
78 episodes
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