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Kettle Bells And Manual Labor

30:26
 
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Manage episode 363147969 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 38, we explore kettle bell-only training.

  • Staying fit while moving homes
  • Mind Pump Media’s KB4A training program review
  • How to adjust training during periods of high physical output
  • Goals for kettle bell training

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Support the Show.

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 363147969 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 38, we explore kettle bell-only training.

  • Staying fit while moving homes
  • Mind Pump Media’s KB4A training program review
  • How to adjust training during periods of high physical output
  • Goals for kettle bell training

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Support the Show.

  continue reading

78 episodes

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