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flexibility is a superpower
Manage episode 425576884 series 3506040
Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover how embracing mental and emotional flexibility can help you navigate life’s unexpected changes with grace. Learn practical techniques to develop a flexible mindset, inspired by yoga principles. Shayla shares personal stories and offers a guided exercise to cultivate flexibility in your daily life. Tune in to find out why flexibility is truly a superpower!
Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨
197 episodes
Manage episode 425576884 series 3506040
Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover how embracing mental and emotional flexibility can help you navigate life’s unexpected changes with grace. Learn practical techniques to develop a flexible mindset, inspired by yoga principles. Shayla shares personal stories and offers a guided exercise to cultivate flexibility in your daily life. Tune in to find out why flexibility is truly a superpower!
Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨
197 episodes
All episodes
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