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Content provided by Laura Reagan, LCSW-C and Laura Reagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Reagan, LCSW-C and Laura Reagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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162: Listener Question + Resources For Connecting With Emotion
Manage episode 222781367 series 1047424
Content provided by Laura Reagan, LCSW-C and Laura Reagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Reagan, LCSW-C and Laura Reagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 162 of the Therapy Chat Podcast. This week Laura is flying solo to answer a listeners question connecting with emotions that we have previously suppressed and not allowed to come to the surface.
Resources:
Get a free month and 1 free book while supporting Therapy Chat: www.audibletrial.com/therapychat
Kristin Neff's website: www.selfcompassion.org
Book: Self Compassion by Kristin Neff
Christopher Germer's Mindful Self Compassion website: www.centerformsc.org
Book: The Mindful Path to Self Compassion by Christopher Germer
Tara Brach's website: www.tarabrach.com/compassion1
Hilary Jacobs Hendel's website: https://www.hilaryjacobshendel.com/
Book: It's Not Always Depression
Our first interview: Episode 97
Our second interview: Episode 134
Dr. Jonice Webb's website: https://drjonicewebb.com/
Books: Running On Empty and Running On Empty No More
Our first interview: Episode 25
Our second interview: Episode 111
The Adverse Childhood Experiences Study questions: https://acestoohigh.com/got-your-ace-score/
David Treleaven's website: https://www.davidtreleaven.com/
Book: Trauma Sensitive Mindfulness
Our interview: Episode 128
Deirdre Fay's website: https://dfay.com/
our interview: Episode 145
Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.
Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!
Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.
Podcast produced by Pete Bailey - https://petebailey.net/audio
Advertising Inquiries: https://redcircle.com/brands
454 episodes
Share
Manage episode 222781367 series 1047424
Content provided by Laura Reagan, LCSW-C and Laura Reagan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Reagan, LCSW-C and Laura Reagan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 162 of the Therapy Chat Podcast. This week Laura is flying solo to answer a listeners question connecting with emotions that we have previously suppressed and not allowed to come to the surface.
Resources:
Get a free month and 1 free book while supporting Therapy Chat: www.audibletrial.com/therapychat
Kristin Neff's website: www.selfcompassion.org
Book: Self Compassion by Kristin Neff
Christopher Germer's Mindful Self Compassion website: www.centerformsc.org
Book: The Mindful Path to Self Compassion by Christopher Germer
Tara Brach's website: www.tarabrach.com/compassion1
Hilary Jacobs Hendel's website: https://www.hilaryjacobshendel.com/
Book: It's Not Always Depression
Our first interview: Episode 97
Our second interview: Episode 134
Dr. Jonice Webb's website: https://drjonicewebb.com/
Books: Running On Empty and Running On Empty No More
Our first interview: Episode 25
Our second interview: Episode 111
The Adverse Childhood Experiences Study questions: https://acestoohigh.com/got-your-ace-score/
David Treleaven's website: https://www.davidtreleaven.com/
Book: Trauma Sensitive Mindfulness
Our interview: Episode 128
Deirdre Fay's website: https://dfay.com/
our interview: Episode 145
Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.
Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!
Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.
Podcast produced by Pete Bailey - https://petebailey.net/audio
Advertising Inquiries: https://redcircle.com/brands
454 episodes
All episodes
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Similar to Therapy Chat
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
