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Triggers of Hashimoto's: The Perfect Storm

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Manage episode 363074219 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've gone through the conventional medical system to get diagnosed with Hashimoto's, the typical path is diagnosis., medication and then being told that you will live with it forever.

What if there were things dial movers that you could change, potentially putting your Hashimotos into remission or alleviating your symptoms? That's what we'll talk about today in this solo shortie episode.

The trigger trifecta of Hashimoto's includes your genetics, leaky gut, and stressors. In this last piece, stressors include mental stress, overtraining, and environmental stress like mold, mycotoxins, heavy metals, parasites, endocrine disruptors, and obesogens.

If you want to deep dive into this topic join my FREE 5-day challenge starting May 15th, the Thyroid Revolution. You'll get 5 workouts, 2 of these are recovery workouts, and 2 masterclasses on how to lose weight with Hashimoto's and How to ID environmental triggers of Hashimoto's.

Someone asked me in my DM's "What's the catch?!?!" There's no catch, I'm sharing everything I wish I knew at the beginning of my Hashi journey.

Sign up here: www.dremilykiberd.com/rev

  continue reading

180 episodes

Artwork
iconShare
 
Manage episode 363074219 series 2420226
Content provided by Emily Kiberd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Kiberd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've gone through the conventional medical system to get diagnosed with Hashimoto's, the typical path is diagnosis., medication and then being told that you will live with it forever.

What if there were things dial movers that you could change, potentially putting your Hashimotos into remission or alleviating your symptoms? That's what we'll talk about today in this solo shortie episode.

The trigger trifecta of Hashimoto's includes your genetics, leaky gut, and stressors. In this last piece, stressors include mental stress, overtraining, and environmental stress like mold, mycotoxins, heavy metals, parasites, endocrine disruptors, and obesogens.

If you want to deep dive into this topic join my FREE 5-day challenge starting May 15th, the Thyroid Revolution. You'll get 5 workouts, 2 of these are recovery workouts, and 2 masterclasses on how to lose weight with Hashimoto's and How to ID environmental triggers of Hashimoto's.

Someone asked me in my DM's "What's the catch?!?!" There's no catch, I'm sharing everything I wish I knew at the beginning of my Hashi journey.

Sign up here: www.dremilykiberd.com/rev

  continue reading

180 episodes

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