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Ep 5 | Empowering Families Through Mental Health Awareness
Manage episode 362874693 series 3462010
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Welcome to Episode Five of Touched Out: A Mental Health Podcast for Parents!
In this enlightening episode, host Carter is joined by Chisato from California, a licensed mental health practitioner whose inspiring career journey is dedicated to trauma-informed care, parenthood, and mental health advocacy. Join us as Chisato shares her transition from a rape crisis counselor to earning a doctorate in social work, all while being deeply committed to trauma-informed care.
Trigger Warning: This episode includes discussions on mental health struggles, trauma, and online criticism. Listener discretion is advised.
Join us as Chisato discusses:
Chisato’s Career Journey: From crisis counselor to senior program supervisor, adjunct professor, and co-program director for a social justice nonprofit.
Parenting Children on the Autism Spectrum: Practical strategies and personal experiences.
Breaking Generational Trauma: Insights on authenticity and emotional transparency.
Mental Health Literacy and Accessibility: The importance of seeing beyond diagnostic labels.
“Go Away Red Choice Monster”: Chisato's children's book on coping skills and decision-making.
Tune in to gain valuable insights and actionable advice for balancing a multifaceted career, parenthood, and personal well-being while breaking generational trauma.
Subscribe now to Touched Out for more heartfelt conversations and practical tips on navigating parenthood and mental health.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favorite parenting and mental health podcast.
Stay tuned for more insights, tips and personal stories on parenting and mental health.
Thanks again for listening and keep on keeping on!
Connect with Us:
Visit The Touched Out Website
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Chapters
1. Mental Health Professional With Autism Experience (00:00:00)
2. Supporting Children With Autism Spectrum (00:14:26)
3. Breaking Generational Trauma Through Authenticity (00:21:50)
4. Improving Mental Health Access & Support (00:33:40)
5. Coping Skills Book for Children (00:43:01)
6. Heartfelt Podcast Guest Appreciation (00:52:13)
34 episodes
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