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Content provided by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Diet Culture

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Manage episode 364333585 series 3473666
Content provided by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're UnBadding Diet Culture, Baby! We have all felt the pressure of diet culture one way or another. Whether we are telling ourselves we need work out extra hard to earn that treat, or telling ourselves we need to look like that influencer to be considered healthy, diet culture has played a significant role in each of our day to day. Join the journey while we discuss. You can let us know your thoughts on youtube or instagram!

We’re UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to “unbad”. We are on a journey to dismantle some outdated thinking and start opening ourselves up to more. UnBadding will dig into a variety of topics (toxic positivity, social media upsides and down, diet culture, parenting, relationships, self awareness and reflection, meditation and spirituality, etc...) - Leaning into love, spirituality and acceptance, and how it helps us “unbad”. Join the journey every Thursday!

  continue reading

42 episodes

Artwork

Diet Culture

UnBadding

published

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Manage episode 364333585 series 3473666
Content provided by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're UnBadding Diet Culture, Baby! We have all felt the pressure of diet culture one way or another. Whether we are telling ourselves we need work out extra hard to earn that treat, or telling ourselves we need to look like that influencer to be considered healthy, diet culture has played a significant role in each of our day to day. Join the journey while we discuss. You can let us know your thoughts on youtube or instagram!

We’re UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to “unbad”. We are on a journey to dismantle some outdated thinking and start opening ourselves up to more. UnBadding will dig into a variety of topics (toxic positivity, social media upsides and down, diet culture, parenting, relationships, self awareness and reflection, meditation and spirituality, etc...) - Leaning into love, spirituality and acceptance, and how it helps us “unbad”. Join the journey every Thursday!

  continue reading

42 episodes

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