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What Self Care Looks Like

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Manage episode 419850510 series 3473666
Content provided by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self care can look like a lot of things. Sometimes its the cliche bubble bath and candles, and sometimes its the McDonalds drive thru for comfort fries. The important thing is allowing your self the space for multiple forms of self care. It is not a one size fits all, or even a one size fits YOU situation. Self care takes on many different forms, and this week, Dayna and Jessica are discussing what self care looks like.

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 419850510 series 3473666
Content provided by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self care can look like a lot of things. Sometimes its the cliche bubble bath and candles, and sometimes its the McDonalds drive thru for comfort fries. The important thing is allowing your self the space for multiple forms of self care. It is not a one size fits all, or even a one size fits YOU situation. Self care takes on many different forms, and this week, Dayna and Jessica are discussing what self care looks like.

  continue reading

42 episodes

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