Once Your Health is Kidnapped, You Must Pay The Ransom

UrbanEx Real Talk Fitness Radio

Nearly 99% percent of those making a New Year’s resolution to lose weight or to change their bodies fail by January 25. That’s a fact. Just 25 days into the process they fail by their own metrics. Now some trainers will tell you that you’re a winner if you just start the process. But you and I both know that deep down inside you don’t get to feel like a winner just because you’ve participated. The body keeps score and so does the mind. You can try to trick yourself into believing you're wealthy all you want to, but after years of struggling to live paycheck to paycheck, your mind, as well as your circumstances, will bring you back to reality.