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VZ 450: 10 Energizing High Protein Vegan Breakfast Recipes You'll Love

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Manage episode 411099996 series 3013434
Content provided by Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In recent years, there’s been this huge protein push with a lot of companies trying to convince us that we’re protein deficient, especially if you’re plant-based or plant-based leaning.

While a lot of this is media hype, there is some truth to the importance of making sure you have enough protein in your diet. In this episode of the Vegetarian Zen podcast, we’re sharing some High Protein Breakfast Ideas to help you start your day with a protein-packed meal with zero animal products.

We’re going to discuss some of the benefits of making sure you get enough protein in your meals, share some great sources of vegan protein, and of course, we’re not going to leave you without sharing some recipe ideas from some of our favorite sites.

You can check out the show notes here.

  continue reading

459 episodes

Artwork
iconShare
 
Manage episode 411099996 series 3013434
Content provided by Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In recent years, there’s been this huge protein push with a lot of companies trying to convince us that we’re protein deficient, especially if you’re plant-based or plant-based leaning.

While a lot of this is media hype, there is some truth to the importance of making sure you have enough protein in your diet. In this episode of the Vegetarian Zen podcast, we’re sharing some High Protein Breakfast Ideas to help you start your day with a protein-packed meal with zero animal products.

We’re going to discuss some of the benefits of making sure you get enough protein in your meals, share some great sources of vegan protein, and of course, we’re not going to leave you without sharing some recipe ideas from some of our favorite sites.

You can check out the show notes here.

  continue reading

459 episodes

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