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Interdependence Day Weekend Retreat - First Afternoon Instructions - Loving Kindness

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Manage episode 375641950 series 1401965
Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation.

The phrases Mikey offers for the meditation are:

May I be at ease

May I be at peace

May I be kind and gentle with myself

May I be filled with loving kindness

  continue reading

353 episodes

Artwork
iconShare
 
Manage episode 375641950 series 1401965
Content provided by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Chapman & Rev. Mikey Noechel, Andrew Chapman, and Rev. Mikey Noechel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first afternoon instructions of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2023 with Flowering Lotus Meditation.

The phrases Mikey offers for the meditation are:

May I be at ease

May I be at peace

May I be kind and gentle with myself

May I be filled with loving kindness

  continue reading

353 episodes

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