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Putting Panic In Its Place
Manage episode 284006102 series 2833625
Don't give in to panic attacks - you do have a choice and on this weeks show i'm going to teach you more about it. You'll also get to take part in a grounding meditation that could help you - but don't wait until you need to it start learning! LEARN TODAY FOR FREE!!
85 episodes
Manage episode 284006102 series 2833625
Don't give in to panic attacks - you do have a choice and on this weeks show i'm going to teach you more about it. You'll also get to take part in a grounding meditation that could help you - but don't wait until you need to it start learning! LEARN TODAY FOR FREE!!
85 episodes
All episodes
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1 Worry A Lot Less - The Worry Free Wednesday Show #81 10:54
1 Winning Over Worry - The Worry FREE Wednesday Show #80 8:41
1 Compartmentalize Your Concerns - Worry Free Wednesday Show #78 9:06
1 Keep Present Under Pressure - Worry Free Wednesday Show #77 10:03
1 Minding Your Memories - Worry Free Wednesday Show #76 9:34
1 Stop Falling for FEAR - Worry Free Wednesday Show #75 7:39
1 Standing In Your Power - Worry Free Wednesday Show #74 7:10
1 Moving into Your Greatness - Worry Free Wednesday Show #73 7:12
1 Understanding Your Part - Worry Free Wednesday Show #72 10:15
1 Deciding to Get Better - Worry Free Wednesday Show #71 8:23
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