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Ep 122: 25 mins Expansive Listening - Meditation

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Manage episode 361303289 series 38642
Content provided by Morven Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morven Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This meditation practice is a recording of the live group session that takes place on Tuesday mornings. It's free to join, so if you are looking for a community of like-minded people to meditate with then please join us!

You can book via the Yoga by Nature website here: https://www.yogabynature.org/classes-all

The sessions are guided by Morven and include some movement to get into the body, followed by 10 -1 5 mins of stillness. Morven guides you into your meditation then gives you a period of silence to be with yourself.

Questions and comments to info@yogabynature.org

  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 361303289 series 38642
Content provided by Morven Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morven Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This meditation practice is a recording of the live group session that takes place on Tuesday mornings. It's free to join, so if you are looking for a community of like-minded people to meditate with then please join us!

You can book via the Yoga by Nature website here: https://www.yogabynature.org/classes-all

The sessions are guided by Morven and include some movement to get into the body, followed by 10 -1 5 mins of stillness. Morven guides you into your meditation then gives you a period of silence to be with yourself.

Questions and comments to info@yogabynature.org

  continue reading

126 episodes

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