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Find Peace amidst the Chaos with Mel Daly

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Manage episode 358095324 series 2872836
Content provided by Jessica Gershman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Gershman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever come across those people who, no matter what the situation, just seem to float along, cool as a cucumber? This week, we’re chatting with personal trainer, brain-body expert, mindfulness teacher, mindset coach, and cool cucumber, Mel Daly. She’s here leading us through a guided meditation and teaching us about her “in the trenches” approach to meditation, helping us to find peace amidst the chaos.

Mel Daly Website

Courses and Free Guided Meditation

Power of Your Presence Promo Code: FF30

Support the show

The Zen Mommy on Instagram
the Zen Mommy

  continue reading

206 episodes

Artwork

Find Peace amidst the Chaos with Mel Daly

Zen(ish) Mommy

6,695 subscribers

published

iconShare
 
Manage episode 358095324 series 2872836
Content provided by Jessica Gershman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Gershman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever come across those people who, no matter what the situation, just seem to float along, cool as a cucumber? This week, we’re chatting with personal trainer, brain-body expert, mindfulness teacher, mindset coach, and cool cucumber, Mel Daly. She’s here leading us through a guided meditation and teaching us about her “in the trenches” approach to meditation, helping us to find peace amidst the chaos.

Mel Daly Website

Courses and Free Guided Meditation

Power of Your Presence Promo Code: FF30

Support the show

The Zen Mommy on Instagram
the Zen Mommy

  continue reading

206 episodes

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