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Find Peace amidst the Chaos with Mel Daly
Manage episode 358095324 series 2872836
Have you ever come across those people who, no matter what the situation, just seem to float along, cool as a cucumber? This week, we’re chatting with personal trainer, brain-body expert, mindfulness teacher, mindset coach, and cool cucumber, Mel Daly. She’s here leading us through a guided meditation and teaching us about her “in the trenches” approach to meditation, helping us to find peace amidst the chaos.
Courses and Free Guided Meditation
Power of Your Presence Promo Code: FF30
206 episodes
Manage episode 358095324 series 2872836
Have you ever come across those people who, no matter what the situation, just seem to float along, cool as a cucumber? This week, we’re chatting with personal trainer, brain-body expert, mindfulness teacher, mindset coach, and cool cucumber, Mel Daly. She’s here leading us through a guided meditation and teaching us about her “in the trenches” approach to meditation, helping us to find peace amidst the chaos.
Courses and Free Guided Meditation
Power of Your Presence Promo Code: FF30
206 episodes
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