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Is Pink Salt Healthier?
Manage episode 275089053 series 2581640
It's touted in the wellness world as a 'healthier' salt because it's more natural and contains essential minerals. But is this true? Tara looks at the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, and whether these levels are high enough to warrant it being a healthier salt. The research also discovers that pink salt contains heavy metals such as aluminium and lead.
Tara also gives an overview of salt and the effects on the body, and helps you to decide whether pink salt is really worth all the hype.
Read the research paper here
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show21 episodes
Manage episode 275089053 series 2581640
It's touted in the wellness world as a 'healthier' salt because it's more natural and contains essential minerals. But is this true? Tara looks at the latest research by Nutrition Research Australia which examines the levels of nutrients in pink salt, and whether these levels are high enough to warrant it being a healthier salt. The research also discovers that pink salt contains heavy metals such as aluminium and lead.
Tara also gives an overview of salt and the effects on the body, and helps you to decide whether pink salt is really worth all the hype.
Read the research paper here
Follow Tara
HIT SUBSCRIBE IF YOU LOVE THE PODCAST!
Support the show21 episodes
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