Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Weight Loss For Women: empowering health, strength and nourishment
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#38 - Disordered eating with Meg Langston
Manage episode 286687110 series 2889542
Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I just love Meg Langston! I have such a girl crush on her. She has amazing energy, and is so open, authentic, and kind. If you don’t already follow her on Instagram, go follow her!! She shares so much great info within the pro-metabolic community.
Meg is a Nutritional Therapist. She works with women to improve their health via nutrition. Meg and I both come from similar disordered eating backgrounds. We’ve both tried all the restrictive diets, attempting to control our weight and also thinking we were doing things right. Oh, how far we’ve come!!
If you struggle or have struggled with disordered eating, give this episode a listen. We’ve been there too and understand how hard it is to truly break free from obsessing over the number on the scale and how you look. But it is possible!!
In this episode, we chat about:
➡️Meg’s background and how she got into helping women
➡️The fad and restrictive diets we’ve done and the symptoms we experienced
➡️How we both used to think sugar was bad but now love eating sugar 😂
➡️What changed Meg’s tune on extreme diets
➡️Meg’s healing journey
➡️Why focusing on losing weight shouldn’t be the goal when it comes to health
➡️And so much more!
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
RESOURCES + LINKS
Join our 7 Day Live Rebuild Your Metabolism Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Meg Langston @meg_langston
Advertising Inquiries: https://redcircle.com/brands
306 episodes
#38 - Disordered eating with Meg Langston
Weight Loss For Women: empowering health, strength and nourishment
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Manage episode 286687110 series 2889542
Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I just love Meg Langston! I have such a girl crush on her. She has amazing energy, and is so open, authentic, and kind. If you don’t already follow her on Instagram, go follow her!! She shares so much great info within the pro-metabolic community.
Meg is a Nutritional Therapist. She works with women to improve their health via nutrition. Meg and I both come from similar disordered eating backgrounds. We’ve both tried all the restrictive diets, attempting to control our weight and also thinking we were doing things right. Oh, how far we’ve come!!
If you struggle or have struggled with disordered eating, give this episode a listen. We’ve been there too and understand how hard it is to truly break free from obsessing over the number on the scale and how you look. But it is possible!!
In this episode, we chat about:
➡️Meg’s background and how she got into helping women
➡️The fad and restrictive diets we’ve done and the symptoms we experienced
➡️How we both used to think sugar was bad but now love eating sugar 😂
➡️What changed Meg’s tune on extreme diets
➡️Meg’s healing journey
➡️Why focusing on losing weight shouldn’t be the goal when it comes to health
➡️And so much more!
Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.
If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.
RESOURCES + LINKS
Join our 7 Day Live Rebuild Your Metabolism Challenge
Learn more about our Winatlife Coaching options
Saturée products use discount code KITTY20 for 20% off your first order.
Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen
FOLLOW
Kitty Blomfield @kittyblomfield
Meg Langston @meg_langston
Advertising Inquiries: https://redcircle.com/brands
306 episodes
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Similar to Weight Loss For Women: empowering health, strength and nourishment
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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