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#23 - What really causes PCOS & Endometriosis & how you can improve them by eating sugar, carbs, and dairy with Keith Littlewood

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Manage episode 286687125 series 2889542
Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What really causes PCOS & Endometriosis & how you can improve them by eating sugar, carbs, and dairy with Tommo Littlewood.

With PCOS and endometriosis, many women are met with ‘go on the pill’ as a one-stop solution to their problems.

In this podcast episode, Tommo challenges conventional recommendations.

Do you really need to go on the pill? What is really going on?

He reveals:

➡️ How the recommended ways to fix these problems often worsen your condition

➡️ Why and how the thyroid plays a key role in PCOS & endometriosis

➡️ The misconceptions about the causes of endometriosis and PCOS

➡️ How your diet (what you’re eating) and undereating contributes to these issues

➡️ How you can improve these conditions using non-conventional nutrition and lifestyle changes - yep eating sugar, carbs and dairy

And more!

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Join our 7 Day Live Rebuild Your Metabolism Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield: @kittyblomfield

Keith Littlewood: @tommolittlewood

Go fund me link: https://www.gofundme.com/url_shortener/u/yz3ky4


Advertising Inquiries: https://redcircle.com/brands
  continue reading

306 episodes

Artwork
iconShare
 
Manage episode 286687125 series 2889542
Content provided by Kitty Blomfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Blomfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What really causes PCOS & Endometriosis & how you can improve them by eating sugar, carbs, and dairy with Tommo Littlewood.

With PCOS and endometriosis, many women are met with ‘go on the pill’ as a one-stop solution to their problems.

In this podcast episode, Tommo challenges conventional recommendations.

Do you really need to go on the pill? What is really going on?

He reveals:

➡️ How the recommended ways to fix these problems often worsen your condition

➡️ Why and how the thyroid plays a key role in PCOS & endometriosis

➡️ The misconceptions about the causes of endometriosis and PCOS

➡️ How your diet (what you’re eating) and undereating contributes to these issues

➡️ How you can improve these conditions using non-conventional nutrition and lifestyle changes - yep eating sugar, carbs and dairy

And more!

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Join our 7 Day Live Rebuild Your Metabolism Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty Blomfield: @kittyblomfield

Keith Littlewood: @tommolittlewood

Go fund me link: https://www.gofundme.com/url_shortener/u/yz3ky4


Advertising Inquiries: https://redcircle.com/brands
  continue reading

306 episodes

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