Episode 24: Super Bowl - Competition 01/29/14
Manage episode 309598019 series 3036332
Hosts, Michelle and Lisa Cast, focus on "Competition" this week in the spirit of the upcoming Super Bowl. They discuss healthy forms of competition, how to avoid unhealthy reactions to competition, how to channel your inner winner and how to get involved in competitive sports! They also answer a viewer question on how to bust belly fat, provide resources for Super Bowl recipes and cheats, share health and fitness tips from Olympic athletes and more!
52 episodes