Episode 24: Super Bowl - Competition 01/29/14

The FourC Fitness Show!

Fitness Michelle & Lisa Cast of FourC Fitness Lisa Cast of FourC Fitness Kettlebell Trainer Advice Diet Exercise Kickboxing Loss Nutrition Paleo Personal Weight CrossFit Health and Well-Being

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10+ y ago 48:29

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Hosts, Michelle and Lisa Cast, focus on "Competition" this week in the spirit of the upcoming Super Bowl. They discuss healthy forms of competition, how to avoid unhealthy reactions to competition, how to channel your inner winner and how to get involved in competitive sports! They also answer a viewer question on how to bust belly fat, provide resources for Super Bowl recipes and cheats, share health and fitness tips from Olympic athletes and more!

52 episodes

#Fitness #Michelle & Lisa Cast of FourC Fitness #Lisa Cast of FourC Fitness #Kettlebell #Trainer #Advice #Diet #Exercise #Kickboxing #Loss #Nutrition #Paleo #Personal #Weight #CrossFit #Health and Well-Being

Episode 24: Super Bowl - Competition 01/29/14

The FourC Fitness Show!

published 10+ y ago

MP3•Episode home

52 episodes

All episodes

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