Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Reinventing the "Supermom" with Kate Kripke
Manage episode 358511511 series 2872836
Content provided by Jessica Gershman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Gershman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most moms have heard the myth of the “Supermom” – a mother who puts everyone else’s needs first and still manages to get a good night’s sleep and look flawless at yoga. And yet, post-Covid, “mom burnout” seems to be everywhere, forcing mothers to consider finally putting self-care before selflessness. This week on the Zen(ish) Mommy Podcast, we sit down with Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) Kate Kripke to discuss the concept of “reinventing Supermom,” which is also the topic of her latest book. Kate touches on the effects of chronic stress on parenting and how mothers can meet their own needs first in order to better parent their children. Listen in for Kate’s insights, plus her tools for how to break the stress cycle and come back to the present moment.
Reinventing Supermom: Support, Encouragement and Strategies for New Mothers Who Feel Lost
206 episodes
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Manage episode 358511511 series 2872836
Content provided by Jessica Gershman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Gershman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Most moms have heard the myth of the “Supermom” – a mother who puts everyone else’s needs first and still manages to get a good night’s sleep and look flawless at yoga. And yet, post-Covid, “mom burnout” seems to be everywhere, forcing mothers to consider finally putting self-care before selflessness. This week on the Zen(ish) Mommy Podcast, we sit down with Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) Kate Kripke to discuss the concept of “reinventing Supermom,” which is also the topic of her latest book. Kate touches on the effects of chronic stress on parenting and how mothers can meet their own needs first in order to better parent their children. Listen in for Kate’s insights, plus her tools for how to break the stress cycle and come back to the present moment.
Reinventing Supermom: Support, Encouragement and Strategies for New Mothers Who Feel Lost
206 episodes
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Similar to Zen(ish) Mommy
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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