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Protecting Your Energy: Strategies for Dealing with Difficult People
Manage episode 370773377 series 2925966
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Are difficult people at work draining your energy?
In this episode I share some tools and strategies to help you deal with negative people and challenging conversations.
Difficult people exist both in our professional and personal lives. While we can't control their behaviour, we can protect ourselves from their negative impact on our energy and nervous system.
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Please share this episode with a friend or colleague who may benefit from these practical tips. Let's create a more harmonious and productive work environment together.
Don't forget to subscribe and leave a review if you find this episode helpful.
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Learn more about Vera Ilnyckyj on her website createyourbestchapter.com
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