Beach Walk Visualization (replay)
Manage episode 374199607 series 2974794
If the hot weather has kept you at home for the past months, this replay of an episode from 2021 and Woman Worriers is for you. Host Elizabeth Cush provides a change of scenery with a mindful beach walk visualization.
“Doing a little visualization might be a nice change of scenery, even if it’s just in your mind.” — Elizabeth Cush
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244 episodes