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EP 110: Why You Need the Right Strategy for Weight Loss
Manage episode 378940879 series 2931289
Content provided by Eva Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Uncomplicating Weight Loss & Life, you’ll learn why having the right weight loss strategy designed especially for you is essential to helping you achieve your desired results.
KEY POINTS:
- What are the elements of a customized weight loss strategy?
- How is a weight loss strategy different from a diet?
QUOTABLES:
"It's all about having the right strategy in place that works for your lifestyle. Generic advice is not going to give you the ultimate results that you’re looking for."
- Eva Rodriguez
🚨LIMITED TIME OFFER
Click here to get your Weight Loss Strategy Audit: ➡️ https://eva.fit/coaching/
157 episodes
Share
Manage episode 378940879 series 2931289
Content provided by Eva Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eva Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Uncomplicating Weight Loss & Life, you’ll learn why having the right weight loss strategy designed especially for you is essential to helping you achieve your desired results.
KEY POINTS:
- What are the elements of a customized weight loss strategy?
- How is a weight loss strategy different from a diet?
QUOTABLES:
"It's all about having the right strategy in place that works for your lifestyle. Generic advice is not going to give you the ultimate results that you’re looking for."
- Eva Rodriguez
🚨LIMITED TIME OFFER
Click here to get your Weight Loss Strategy Audit: ➡️ https://eva.fit/coaching/
157 episodes
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Similar to Lose the Weight, Keep the Curves
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
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…
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
continue reading
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…
continue reading
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