Episode 30: π¨8 Top Crafts To Improve Your Mental Health π§Ά
Manage episode 380311982 series 3434310
In this episode, we delve into the significance of hobbies, particularly arts and crafts, for nurses' mental well-being. π¨π§Ά Imagine, after a challenging shift, how can a creative hobby help you unwind and manage stress? π€ Discover the research-backed benefits, strategies to overcome obstacles, and why prioritizing self-care through hobbies is essential for nurses. So, why is it crucial for nurses to make room for hobbies in their demanding lives?
Press play and explore the therapeutic potential of crafts! π§β¨
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37 episodes