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Guided Meditation - Equanimity (20 mins)
Manage episode 395610868 series 1401965
In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.
The phrases used are:
I feel you.
I know you.
I care for you.
I appreciate you.
I accept you as you are.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter...
DONATE: If you feel moved to support WHMC financially please visit:
Website: https://www.wildheartmeditationcenter...
Paypal: https://whm.center/donate
Venmo: https://account.venmo.com/u/wildheart...
Follow Us on Socials!
Facebook: / wildheartnashville
Instagram: / wildheartnashville
TikTok: / wildheartmeditation
356 episodes
Manage episode 395610868 series 1401965
In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.
The phrases used are:
I feel you.
I know you.
I care for you.
I appreciate you.
I accept you as you are.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter...
DONATE: If you feel moved to support WHMC financially please visit:
Website: https://www.wildheartmeditationcenter...
Paypal: https://whm.center/donate
Venmo: https://account.venmo.com/u/wildheart...
Follow Us on Socials!
Facebook: / wildheartnashville
Instagram: / wildheartnashville
TikTok: / wildheartmeditation
356 episodes
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